Group Class Schedule

Group Exercise Classes January 2020

Monday
6:00 a.m. - PowerPUMP- Bethany
8:00 a.m. - Tabata - Lorraine
9:15 a.m. - Circuit Training - Mary (Main Gym)
9:15 a.m. - Barre - Melissa
10:30 a.m. - Slow Flow Yoga - Tara
6:00 p.m. - Vinyasa Yoga- Marie

Tuesday
8:00 a.m. - Cardio Combat - Julie
9:15 a.m. - Gentle Stretch Yoga - Tara
10:30 a.m. - Sculpt - Mary
5:30 p.m. -  PowerPUMP - Lorraine

Wednesday
6:30 a.m. - HIIT - Bethany
8:00 a.m.  - Pilates Fusion  - Lorraine
9:15 a.m. - Zumba Gold - Katie
10:30 a.m. - Holy Yoga -Tara


Thursday
8:00 a.m. - Cardio Combat - Julie (45 min)
9:15 a.m. -Slow Flow Yoga - Tara
10:30 a.m. -Sculpt - Mary


Friday
8:00 a.m.- Kettlebell - Lorraine
9:15 a.m. - TRX - Mary 
10:30 a.m.- Circuit Training - Mary (Main Gym)


Saturday
8:00 a.m. - PowerPUMP- Bethany
9:15 a.m. -Barre Slim - Melissa
10:30 a.m. -TRX - Mary
 

Guests and Beau Chêne members without fitness membership are welcome for $10.00 per class.  For more information about the Fitness Center contact us at 845-3504 or via e-mail at fitness@beauchenecc.com.

Class Descriptions (Click)