Group Class Schedule

Group Exercise Classes July 2019

Monday
8:00 a.m. Tabata - Lorraine
8:00 a.m. Aqua Fit- Katie  (Adult Pool)
9:15 a.m. Circuit Training - Mary (Main Gym)
9:15 a.m. Barre Slim - Melissa
10:30 a.m. Slow Flow Yoga - Tara

Tuesday
8:00 a.m. Cardio Combat - Julie
9:15 a.m. Gentle Stretch Yoga - Tara
10:30 a.m. Sculpt - Mary
5:30 p.m. Power Pump - Lorraine

Wednesday
8:00 a.m.  Pilates Fusion  - Lorraine
8:00 a.m. Aqua Fit - Katie (Adult Pool)
9:15 a.m. Zumba Gold - Katie
10:30 a.m. Holy Yoga -Tara


Thursday
8:15 a.m. Tabata - Julie (45 min)
9:15 a.m. Slow Flow Yoga - Tara
10:30 a.m. Sculpt - Mary


Friday
8:00 a.m. Kettlebell - Lorraine
9:45-10:15 a.m. CORE Express - Mary 
10:30 a.m. Barre/Yoga Fusion - Melissa
10:30 a.m. Circuit Training - Mary (Main Gym)
11:45-12:15pm Posture & Balance- Mary

Saturday
9:15 a.m. Barre Slim - Melissa
10:30 a.m. TRX - Mary
 

Guests and Beau Chêne members without fitness membership are welcome for $10.00 per class.  For more information about the Fitness Center contact us at 845-3504 or via e-mail at fitness@beauchenecc.com.

Class Descriptions (Click)