Group Class Schedule

Group Exercise Classes May 2019

Monday
8:00 a.m. Tabata - Lorraine
9:15 a.m. Circuit Training - Mary in Main Gym
9:15 a.m. Power Yoga - Stephanie
10:30 a.m. Slow Flow Yoga - Tara
4:30 p.m. Zumba/Gold (30 min) -Tammi

Tuesday
8:00 a.m. Cardio Combat - Julie
9:15 a.m. Gentle Stretch Yoga - Tara
10:30 a.m. Sculpt - Mary
5:30 p.m. Power Pump - Lorraine

Wednesday
8:00 a.m.  Pilates Fusion  - Lorraine
9:15 a.m. Zumba Gold - Katie
10:30 a.m. Holy Yoga -Tara
5:00 p.m. Barre - Melissa


Thursday
8:15 a.m. Tabata - Julie (45 min)
9:15 a.m. Slow Flow Yoga - Tara
10:30 a.m. Sculpt - Mary
4:30 p.m. Zumba/Gold -Tammi
5:15 p.m. TRX - Mary

Friday
8:00 a.m. Kettlebell - Lorraine
8:30 a.m. Circuit Training - Mary (upstairs in gym)
9:45 a.m. Posture & Balance Express - Mary (30 Minutes)
10:30 a.m. Power Yoga - Stephanie

Saturday
9:15 a.m. Barre Slim - Melissa
10:30 a.m. TRX - Mary
 

Guests are welcome for $20 per class and Beau Chêne members without fitness membership pay $10.00 per class.  For more information about the Fitness Center contact us at 845-3504 or via e-mail at fitness@beauchenecc.com.

Class Descriptions (Click)