Group Class Schedule

Group Exercise Classes February 2019

Monday
8:00 a.m. Tabata - Lorraine
9:15 a.m. Circuit Training - Mary in Main Gym
9:15 a.m. Power Yoga - Stephanie
10:30 a.m. Slow Flow Yoga - Tara
4:30 p.m. Low Impact Cardio Express (30 min) - LeAnn

Tuesday

8:00 a.m. Cardio Combat - Julie
9:15 a.m. Gentle Stretch Yoga - Tara
10:30 a.m. Sculpt - Mary
5:30 p.m. Power Pump - Lorraine

Wednesday

8:00 a.m.  Pilates Fusion  - Lorraine
9:15 a.m. Low-Impact Cardio - LeAnn
10:30 a.m. Power Yoga - Stephanie
12:00 p.m. Holy Yoga - Tara
5:30 p.m. TRX - Mary

Thursday
8:15 a.m. Tabata - Julie (45 min)
9:15 a.m. Slow Flow Yoga - Tara
10:30 a.m. Sculpt - Mary
4:00 p.m. Low Impact Cardio- LeAnn


Friday

8:00 a.m. Kettlebell - Lorraine
8:30 a.m. Circuit Training - Mary (upstairs in gym)
9:45 a.m. Posture & Balance Express - LeAnn (30 Minutes)
10:30 a.m. Power Yoga - Stephanie

Saturday

9:15 a.m. Power Pump - LeAnn
10:30 a.m. TRX - Mary

Guests are welcome for $20 per class and Beau Chêne members without fitness membership pay $10.00 per class.  For more information about the Fitness Center contact us at 845-3504 or via e-mail at fitness@beauchenecc.com.

Class Descriptions (Click)