Group Class Schedule

Group Exercise Classes January 2021

Please note that with the restrictions that are placed on us we are constantly changing to meet the requirements. This is the planned schedule for September 2020. Please always check Mind/Body for current times/classes and to reserve your space.

Monday:
6:30 a.m. - HIIT- Julie
8:00 a.m. -Rock Solid - Lorraine
9:15 a.m. - Ultimate X - Michelle
9:15 am - Circuit - Mary
10:30 a.m. - Vinyasa Yoga - Marie
6:00 p.m. - Power Yoga - Victoria

Tuesday:
8:00 a.m. - Cardio Combat - Julie
9:15 a.m. - Gentle Stretch Yoga - Tara
10:30 a.m. - Sculpt - Mary
12:00 p.m. - Barre Express- (45 minutes) Michelle
5:30 p.m. - Rock Solid - Lorraine

Wednesday:
6:30 a.m. - Strength & Conditioning - (gym) Julie
8:00 a.m. - Body Blast - Lorraine
9:15 a.m. - HIIT - Julie
10:30 a.m. - Slow Flow -  Tara


Thursday:
8:00 a.m. - Cardio Combat - Julie (45 min)
9:15 a.m. -TRX - Mary
10:30 a.m. - Vinyasa Yoga - Tara
12:00 p.m. - Barre Express - Michelle (45 min)
5:30 p.m. - Barre- Michelle

Friday:
8:00 a.m.- Chisel & Burn - Lorraine
9:15 a.m. - Ultimate X - Michelle
10:30 a.m.- Yogalates- Katie

Saturdays (check mind/body for details of classes as we alternate week to week)
9:15 a.m.

TRX (1/9)

Vinyassa Yoga (1/16)

Barre (1/23)

TRX (1/30)

Guests and Beau Chêne members without fitness membership are welcome for $10.00 per class.  For more information about the Fitness Center contact us at 985-845-3504 or via e-mail at fitness@beauchenecc.com.

Class Descriptions